| Listing for Macher Jhol, Macher Jhol Recipe, Receipe of Macher Jhol . |
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| INGREDIENT : Carp - 500 gm. (cut into medium sized pieces) Turmeric powder - 5 gm. Cumin powder - 5 gm. Coriander powder - 5 gm. Panch-phoran - 1 gm. Green chilies(sliced) - 10 gm. Seasonal vegetable - 100 gms (cauliflower, aborigines, French bean) Potatoes (2 whole) - 150 gms (cut lengthwise like finger chips ) Oil - 15 ml. Salt to taste | METHOD : Rub salt and turmeric on fish. Heat oil in a pan and lightly fry the fish and remove. Cut vegetables lengthwise and soak them in water and combine cumin and coriander into paste with a little water. Heat oil, add Panch-phoran and one green chili, add vegetables, saute lightly and add masala paste after 5-6 mins. Stir well and add 2 tbspn. water. Cook on low fire till vegetables are done. Add fish and simmer for 5 mins. Add 2 green chilies and chopped fresh coriander, check seasoning. Serve hot with boiled rice. Time taken -- 30 mins. Serves -- 6. |
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